![]() Nitrates and nitrites used in curing brine, and thus in the processed meats, have been implicated in the development of colon cancer and an increased risk of other types of cancer. The first and most obvious one is the processed meat. There are two prominent health issues associated with Vienna sausages. You can enjoy the health benefits of Vienna sausage by having it with boiled and buttered vegetables such as cauliflower, broccoli, or spinach which make up for the absent vitamin A and C. Iron is an essential element in hemoglobin, while vitamin D and calcium are necessary for bone health. ![]() The high-calorie content is helpful if you are doing strenuous work like jogging or running. Protein is a bodybuilding nutrient that must be consumed daily. Vienna sausage also contains iron, calcium, and vitamin D in smaller amounts. The health benefits include providing protein as well as rapidly providing energy due to its calorie content. Cook for approximately 90 seconds on high heat setting and stop to turn the sausages before cooking for 90 more seconds.This ensures even cooking.Cover the bowl with a clingfilm or a non-metallic lid.If you don’t want to have the sausages with broth, place the sausages in a microwave-safe bowl without stacking them.For an 800-watt microwave oven, set the heat to ‘High’ and cook for between 1 and 2 minutes, until hot.Ī higher-powered oven will cook in lesser time, so you’d want to work with 10-second intervals until you establish the ideal amount of time.Open the can or the packaging and empty your sausages together with the broth in a bowl.Since the microwave is the easier option of the two, let’s take a quick look at how you should do it: Method: You only need to warm them up in the microwave, but if you like them crispy, you should pan-fry them in a hot skillet for approximately 30 seconds on each side. How to Cook Vienna Sausage in a Microwave ? The mixture may also include onion powder, allspice, and garlic. The commonly used spices in a Vienna sausage are nutmeg, pepper, cinnamon, coriander seed, cloves, and salt. The sausage can also be eaten fresh or smoked if desired but still needs to be cured by smoking for several hours at low heat. The sausage is then cooked over a long period to cure it properly before eating. The American version of this sausage is made from pork meat seasoned with a couple of spices.Įlsewhere, Vienna sausage is made with beef (usually veal), pork, and spices. Vienna sausage is a sausage made of chopped or ground meat emulsified with either beef fat, pork lard, or bacon. The word “wiener” is a German word that means to stuff, and this type of sausage was initially encased in a sheep’s intestine. It is made by stuffing ground meat and onions into natural or artificial casings like skinless gut (hog casing) before being smoked over low heat for several hours with a minimal amount of water to keep the sausages moist. How to Cook Vienna Sausage in a Microwave ?Ī Vienna sausage is a type of pork and beef sausage that originated in Vienna, Austria.
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